My Simply Sage

Butter vs. Margarine — Which Is Actually Better for You? by Cary and Patty ~ My Simply Sage Watching a video the other day and the question came up, why the fat in that recipe…

Vitamin D — D2, D3 and Sunshine. What’s the Difference? By Cary and Patty ~ My Simply Sage A couple of us were sitting around the other day and wondering,”We live in a very sunny…

How many meals a day should we actually be eating? by Cary and Patty ~ My Simply Sage I’ve found that as I’ve gotten older, my appetite and the way I eat have changed. So…

Walking — Maybe We’re Making It Too Complicated by Cary and Patty ~ My Simply Sage A My Simply Sage Look at Walking, Shoes and Staying on Our Feet I like to walk early in…